SUMMARY OF The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
THE Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free - Book Summary From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days.In Dr. Steven Gundry's breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins-a type of protein found in fruits, vegetables, legumes, dairy, and grains-wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding…
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Produktdetails
Weitere Autoren: Jones, Alex
- ISBN: 978-1-951161-50-7
- EAN: 9781951161507
- Produktnummer: 33066916
- Verlag: Lightning Source Inc
- Sprache: Englisch
- Erscheinungsjahr: 2019
- Seitenangabe: 94 S.
- Masse: H22.9 cm x B15.2 cm x D0.5 cm 136 g
- Gewicht: 136
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