Produktbild
Lisa Shea

Secrets to Falling Asleep - Get Better Sleep to Improve Health and Reduce Stress

Ebook (EPUB Format)

Are you having trouble falling asleep? Do you wake up in the middle of the night? Is the lack of sleep affecting your work, your relationships, and your ability to be happy?If so, you're not alone. Up to sixty percent of people polled report that they have sleep problems at least some of the time. In our modern world of high stress, 24-hour news cycles, and pinging smart phones, it's no wonder we are having sleep deprivation issues.This 53-page ebook goes over every stage of falling asleep healthily - from the foods to eat, the vitamins that will help, when to exercise, how to prepare the room, and much more. You absolutely can achieve health… Mehr

CHF 3.00

Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)

Versandfertig innerhalb 1-3 Werktagen
Versandkostenfrei

Produktdetails


  • ISBN: 978-1-5070-2824-7
  • EAN: 9781507028247
  • Produktnummer: 31123794
  • Verlag: Lisa Shea
  • Sprache: Englisch
  • Erscheinungsjahr: 2015
  • Plattform: EPUB
  • Masse: 202 KB

31 weitere Werke von Lisa Shea:


Bewertungen


0 von 0 Bewertungen

Geben Sie eine Bewertung ab!

Teilen Sie Ihre Erfahrungen mit dem Produkt mit anderen Kunden.