Do Life
The Creator of #My 120-Pound Journey# Shows How to Run Better, Go Farther, and Find Happiness
At the age of twenty-two, Ben Davis weighed over 360 pounds. Depressed, addicted to food, and morbidly obese, he thought he'd lost all hope. But after a conversation with his grandmother, Ben promised himself that he would finally take control of his life. Ben decided to do life, and so can you. He started running. At first, he couldn't run a mile, but before long he was running five, ten, and then twenty miles at a time. His father and brother joined him, and as a team they ran a marathon and went on to complete one of the hardest physical competitions in the world, the Ironman. Throughout his journey, Ben captured his transformation i…
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Produktdetails
- ISBN: 978-1-101-59834-4
- EAN: 9781101598344
- Produktnummer: 17752785
- Verlag: Penguin Publishing Group
- Sprache: Englisch
- Erscheinungsjahr: 2012
- Seitenangabe: 336 S.
- Plattform: EPUB
- Masse: 2'817 KB
Über den Autor
Ben Davis went from morbidly obese and depressed to healthy and happy. He has lost 120 pounds, run eight marathons, completed two Ironmans, and gone from a miserable recluse to a motivational speaker. He has dozens of medals and has met thousand of amazing people along the way.
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