Core Performance Endurance
A New Training and Nutrition Program That Revolutionizes Your Workouts
Presents training system to the special needs of the endurance athlete. This title helps endurance athletes at various levels - from competitive swimmers and hard-driven triathletes to everyday joggers. It provides an endurance-oriented nutrition program with recommendations for pre-and post-race eating.
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Produktdetails
Weitere Autoren: Williams, Pete / Stensland, Jessi
- ISBN: 978-1-59486-817-7
- EAN: 9781594868177
- Produktnummer: 3695276
- Verlag: Random House N.Y.
- Sprache: Englisch
- Erscheinungsjahr: 2008
- Seitenangabe: 256 S.
- Abbildungen: Farb. Abb.
Über den Autor
MARK VERSTEGEN, founder and president of Athletes' Performance, is a widely sought-after performance coach, consultant, and motivational speaker who resides in Scottsdale, Arizona. PETE WILLIAMS is a veteran journalist who writes about fitness, business, and sports. He lives in Safety Harbor, Florida.
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