How to Free Your Mind
The Practice of Tara the Liberator
Tara, the feminine embodiment of enlightened activity, is a Buddhist deity whose Tibetan name means liberator, signaling her ability to liberate beings from the delusion and ignorance that keep them trapped in ever-recurring patterns of negativity. She embodies a challenge-to transform our minds and become like her, whose tranquility, compassion, and wisdom make her so beautiful-but one that is profoundly nurturing. In the author's words, We can relax in her presence and look at ourselves honestly, knowing that Tara will not judge, reject, or abandon us due to our shortcomings. Like a mother, she sees her child's potential-in this case, our s…
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Produktdetails
- ISBN: 978-1-55939-398-0
- EAN: 9781559393980
- Produktnummer: 19433021
- Verlag: Random House N.Y.
- Sprache: Englisch
- Erscheinungsjahr: 2013
- Seitenangabe: 224 S.
Über den Autor
Thubten Chodron, an American-born Tibetan Buddhist nun, travels worldwide, teaching and leading meditation retreats. Known for her clear and practical explanations of the Buddha's teachings, she is the author of Buddhism for Beginners; Working with Anger; How to Free Your Mind; Open Heart, Clear Mind; and Taming the Mind. She lives in Seattle, Washington.
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