The Comeback Quotient: A Get-Real Guide to Building Mental Fitness in Sport and Life
What's the secret to a great comeback?Everyone loves a great comeback. In The Comeback Quotient, bestselling sports journalist Matt Fitzgerald examines the science and stories behind some of the most astonishing comebacks in sport. Why are some athletes able to overcome overwhelming odds and rebound stronger than ever-are they superhuman? No, Fitzgerald argues, their power comes from ultrarealism, a mental fitness mindset that allows them to fully accept, embrace, and address reality. From triathletes like Mirinda Carfrae to ultrarunners like Rob Krar to rowers, skiers, and cyclists from across the globe, Fitzgerald delves into stories that a…
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Produktdetails
- ISBN: 978-1-948007-16-0
- EAN: 9781948007160
- Produktnummer: 34544745
- Verlag: Velopress
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Seitenangabe: 224 S.
- Masse: H22.6 cm x B15.2 cm x D1.8 cm 340 g
- Gewicht: 340
Über den Autor
Matt Fitzgerald is a certified sports nutritionist and the author of numerous books on running, triathlon, nutrition, and weight loss. His most recent books are Running the Dream, Life Is a Marathon, 80/20 Running, 80/20 Triathlon, How Bad Do You Want It?, and the Racing Weight series. Matt is a regular contributor to Men's Fitness, Men's Health, Outside, Runner's World, Bicycling, Running Times, Women's Running, and other sports and fitness publications. Fitzgerald is a featured coach for 80/20 Endurance, Training Peaks, Pear Sports, and Active.com. He is a certified sports nutritionist (CISSN) licensed by the International Society of Sports Nutrition. He lives and trains near San Francisco, California.
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