Illustrated Practical Encyclopedia of Fitness Training
Written by an expert, this is the ultimate do-it-yourself guide to exercising for fitness, strength, weight loss and flexibility, with training programs and step-by-step instruction shown in more than 700 fantastic photographs.
CHF 21.50
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Produktdetails
- ISBN: 978-1-84681-371-9
- EAN: 9781846813719
- Produktnummer: 15436324
- Verlag: Anness Publishing
- Sprache: Englisch
- Erscheinungsjahr: 2014
- Seitenangabe: 256 S.
- Masse: H29.7 cm x B22.9 cm x D2.2 cm 1'296 g
- Abbildungen: 700+ photographs
- Gewicht: 1296
- Sonstiges: General (US: Trade)
Über den Autor
Andy Wadsworth is a former world-class athlete. He is the director of My Life Personal Training, with gyms in Bristol, UK, where he leads a team of trainers.
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