The Well-Fed Microbiome Cookbook: Vital Microbiome Diet Recipes to Repair and Renew the Body and Brain
Kristina Campbell has created an easy-to-follow roadmap that translates the exciting science on the microbiota into an actionable path to improve the state of your gut.¿Justin Sonnenburg, PhD & Erica Sonnenberg, PhD, bestselling authors of The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term HealthGI discomfort, weight gain, and other debilitating symptoms are often signs of an imbalanced microbiome. Leading-edge studies show that following a microbiome diet can help counteract such negative effects. With The Well-Fed Microbiome Cookbook you'll begin healing your weakened digestive system by following this simple, cr…
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Produktdetails
Weitere Autoren: Sonnenburg, Erica (Solist) / Sonnenburg, Justin (Solist)
- ISBN: 978-1-62315-736-4
- EAN: 9781623157364
- Produktnummer: 20086064
- Verlag: Rockridge Pr
- Sprache: Englisch
- Erscheinungsjahr: 2016
- Seitenangabe: 282 S.
- Masse: H23.3 cm x B18.9 cm x D2.5 cm 679 g
- Gewicht: 679
Über den Autor
Science writer Kristina Campbell specializes in communication about the gut microbiota. As a member of the Gut Microbiota for Health publishing team, she has interviewed dozens of experts on nutrition and the microbiome. A member of the Canadian Science Writers Association, Kristina is co-author of an upcoming academic textbook on nutrition and gut microbiota.
2 weitere Werke von Kristina Campbell:
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