The Lose Your Belly Diet
Change Your Gut, Change Your Life
We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies. Now we can! The Lose Your Belly Diet is built around a very clear, research-based concept: eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimmer middle. Most importantly, having great gut health is linked to good health and wellbeing throughout your body.Scientists in this rapidly growing field are finding connections between the gut microbiome and a healthy immune system and gastrointestinal system, as well as autoimmune diseases (such as rheumatoid arthritis and inflammatory bowel diseas…
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Produktdetails
- ISBN: 978-1-4735-4476-5
- EAN: 9781473544765
- Produktnummer: 22247568
- Verlag: Transworld Publishers
- Sprache: Englisch
- Erscheinungsjahr: 2017
- Seitenangabe: 240 S.
- Plattform: EPUB
- Masse: 7'318 KB
Über den Autor
Dr Travis Stork
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