The Belly Off! Diet
Attack the Fat That Matters Most
Men's Health has found the secret to weight-loss. It's not some new exercise contraption or magic pill or trendy fad diet. The secret to quick and permanent weight loss comes from real people just like you, who have lost 25, 50, 100, and even 150 pounds! Now, for the first time, the six weight-loss strategies that more than 300,000 men and women in the Belly Off! Club have used to get back in shape have been compiled in this ground-breaking new book! When Men's Health launched the Belly Off! Club in 2001, it quickly grew into the most popular destination on the magazine's web site. Then the concept migrated to Women's Health magazine, and now…
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Produktdetails
Weitere Autoren: Men's Health
- ISBN: 978-1-60529-820-7
- EAN: 9781605298207
- Produktnummer: 22896721
- Verlag: Random House N.Y.
- Sprache: Englisch
- Erscheinungsjahr: 2009
- Seitenangabe: 320 S.
Über den Autor
Jeff Csatari has been reporting and writing on health and fitness for more than 15 years. Currently a contributing editor for Men's Health, Csatari was one of seven Men's Health editors who took the original Belly Off! challenge in 2000. More recently, he lost 14 pounds in three weeks while testing and developing the new Belly Off Diet and fitness program.
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