Balancing Your Body: A Self-Help Approach to Rolfing Movement
Mary Bond presents a unique self-help approach to Rolfing Movement and body transformation. By learning to recognize and respond appropriately to our body's internal messages, we can discover a new freedom of expression in our bodies, leading to a marked increase in health and vitality. Practical structural awareness exercises are included.
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Produktdetails
- ISBN: 978-0-89281-642-2
- EAN: 9780892816422
- Produktnummer: 9034181
- Verlag: Healing Arts
- Sprache: Englisch
- Erscheinungsjahr: 1996
- Seitenangabe: 224 S.
- Masse: H23.0 cm x B15.3 cm x D1.4 cm 358 g
- Auflage: New of Rolfing
- Gewicht: 358
Über den Autor
With a Master's degree in dance from UCLA, Mary Bond trained with Dr. Ida P. Rolf and is a certified Rolfer and Rolfing movement teacher. Her articles on bodywork and posture have appeared in numerous magazines. She lives in California.
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