The Anxiety Survival Guide
Getting through the Challenging Stuff
A guide to alleviating, addressing and overcoming anxiety, particularly suitable to the experiences of people in the eighteen to twenty-five age bracket.
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Produktdetails
- ISBN: 978-1-78592-641-9
- EAN: 9781785926419
- Produktnummer: 31159163
- Verlag: Jessica Kingsley Publishers
- Sprache: Englisch
- Erscheinungsjahr: 2019
- Seitenangabe: 208 S.
- Masse: H13.9 cm x B21.5 cm x D1.7 cm 238 g
- Abbildungen: 14 B&W illustrations
- Gewicht: 238
Über den Autor
Dr Bridie Gallagher is a Senior Psychologist working for the NHS to improve the mental health and wellbeing of young people in the secure estate.Dr Sue Knowles is a senior clinical psychologist with longstanding experience of working with young people and their carers in a range of settings. She works for the psychological services organisation Changing Minds UK [www.changingmindsuk.com].Phoebe McEwen is a college student with lived experience of anxiety.
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