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Paul McGee

How Not To Worry

The Remarkable Truth of How a Small Change Can Help You Stress Less and Enjoy Life More

Ebook (EPUB Format)

'Enlightening and engaging, you are bound to discover ideas and insights to help you deal with the pressures of life.' -Rosemary Conley, fitness and diet expert '[This book] could go a long way to help alleviate some of the unnecessary worries that people become trapped by.'-Kevin Morley, Channel 4's Secret Millionaire and former Managing Director of Rover Car Group Are You A Worrier? Do you seem to worry more than most? Do you find that insignificant things stress you out? Do you sweat the small stuff and the big stuff too? Well, you're not the only one. We may be the healthiest and wealthiest generation that has ever lived, but we're also t… Mehr

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Produktdetails


  • ISBN: 978-0-85708-293-0
  • EAN: 9780857082930
  • Produktnummer: 13832691
  • Verlag: Wiley
  • Sprache: Englisch
  • Erscheinungsjahr: 2012
  • Seitenangabe: 256 S.
  • Plattform: EPUB
  • Masse: 3'697 KB

Über den Autor


Paul McGee is one of Europe's leading self-help authors and motivational speakers and coaches. He has spoken in 31 countries to date and is the author of several books, including the bestselling Self-Confidence and S.U.M.O. (Shut Up, Move On). His simple yet profound messages have spread across the globe both in public and private sector organisations. Building on his academic background in behavioural and social psychology, Paul is also a trained counsellor and a performance coach. His aim is simple-I want to help people achieve better results in life and have more fun in the process.

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