Bone Marrow Nei Kung
Taoist Techniques for Rejuvenating the Blood and Bone
A guide to nourishing the body through bone marrow rejuvenation exercises • Presents exercises to regrow bone marrow, revive the internal organs, and prevent osteoporosis • Explains the use of bone breathing and bone compression, hitting to detoxify the body, and sexual energy massage and chi weight lifting to enhance the life force within Most Westerners believe that a daily physical exercise program helps slow the aging process. Yet those whose bodies appear most physically fit on the outside often enjoy only the same life span as the average nonathletic person. It is the internal organs and glands that nourish every function of the body, a…
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Produktdetails
- ISBN: 978-1-59477-848-3
- EAN: 9781594778483
- Produktnummer: 23529263
- Verlag: Simon + Schuster Inc.
- Sprache: Englisch
- Erscheinungsjahr: 2006
- Seitenangabe: 272 S.
- Plattform: EPUB
- Masse: 2'935 KB
- Abbildungen: 185 b&w illustrations
Über den Autor
A student of several Taoist masters, Mantak Chia founded the Healing Tao System in North America in 1979 and developed it worldwide as European Tao Yoga and Universal Healing Tao. He has taught and certified tens of thousands of students and instructors from all over the world and tours the United States annually, giving workshops and lectures. He is the director of the Tao Garden Health Spa and the Universal Healing Tao training center in northern Thailand and is the author of 50 books, including Taoist Foreplay, Inner Smile, Cosmic Fusion, Sexual Reflexology, and the bestselling The Multi-Orgasmic Man.
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