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James Rice

The 100 Pound War Month One Diary (The 100 Pound War Series)

Ebook (EPUB Format)

How can you start to lose weight? The 100 Pound War provides an overview of the physical and emotional battles James took while losing 100 pounds. While losing weight, James kept detailed monthly diaries. These diaries can be used as a companion to track how well you are doing every step of the way. Each month, James faced a new challenge as you will. In Month One, James will show you how he lost 20 pounds in 31 days. He will give you his biggest tips and most important lessons learned in Month One. He provides a weight loss chart so you can compare how well you are doing alongside him. By the end of the first month, James had eliminated the… Mehr

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Produktdetails


  • ISBN: 978-1-77519-311-1
  • EAN: 9781775193111
  • Produktnummer: 35515277
  • Verlag: Study It Books
  • Sprache: Englisch
  • Erscheinungsjahr: 2020
  • Plattform: EPUB
  • Masse: 2'010 KB

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