The Art of Allowing: The Breath in Meditation and in Life
Breathing is not something that we ever need to do - we need only allow it to happen inside us. The breath is never my breath' - it does not belong to us. It is in some way greater than us, and it brings us life. This is a conviction that has slowly grown on the author through almost forty years of practicing body prayer and meditation. As well as offering a series of exercises in deepening your skills in breathing, this book covers the constructive use of breathing in movement, healing, stillness and general well being.
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Produktdetails
- ISBN: 978-1-85607-694-4
- EAN: 9781856076944
- Produktnummer: 8018098
- Verlag: Columba Books
- Sprache: Englisch
- Erscheinungsjahr: 2012
- Seitenangabe: 128 S.
- Masse: H21.1 cm x B13.5 cm x D1.3 cm 159 g
- Gewicht: 159
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