Integrated Periodization in Sports Training & Athletic Development
Combining Training Methodology, Sports Psychology, and Nutrition to Optimize Performance
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Produktdetails
Weitere Autoren: Bompa, Tudor / Howell, Scott / Orbach, Iris / Blumenstein, Boris
- ISBN: 978-1-78255-796-8
- EAN: 9781782557968
- Produktnummer: 31291280
- Verlag: Meyer & Meyer Sport
- Sprache: Englisch
- Erscheinungsjahr: 2019
- Seitenangabe: 216 S.
- Plattform: PDF
- Masse: 2'198 KB
Über den Autor
Tudor Bompa, PhD, has revolutionized many aspects of periodization training starting with periodization of strength and power in 1963. He has published 16 books on training, political science, and social anthropology. Most of his books have been translated into 19 languages and used in over 180 countries. Prof. Bompa has presented his training theories and plans in over 40 countries. He has received 23 international awards in 21 countries, including the highest academic award, Doctor Honoris Causa, Polytechnic University of Timisoara, Romania.
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