How to Lose Weight - The Satiety Diet
Satiety is the key to weight loss.Losing weight can be hard. If it were easy, we'd all be slim and there would be no obesity crisis.At first glance, it seems straightforward; if you simply ate less and exercised more, you would lose weight. Right?If only it were that simple! Around the world, scientists are working at the limits of human knowledge to find solutions for the problem of overweight. Four years in the making, the Satiety Diet is based on cutting-edge research into the countless ways not only your food, but also your thoughts, habits, senses, environment and almost every aspect of your life can profoundly affect your body-weight.T…
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Produktdetails
Weitere Autoren: Gibb, James L / Egan, C. (Hrsg.)
- ISBN: 978-0-9875754-7-0
- EAN: 9780987575470
- Produktnummer: 32474202
- Verlag: Quillpen Pty Ltd t/a Leaves of Gold Press
- Sprache: Englisch
- Erscheinungsjahr: 2019
- Seitenangabe: 790 S.
- Masse: H23.5 cm x B15.7 cm x D5.0 cm 1'345 g
- Abbildungen: HC gerader Rücken kaschiert
- Gewicht: 1345
Über den Autor
James L. Gibb is an educator, novelist and health researcher, who holds a university degree and a diploma of education. He has a lifelong interest in health and well-being.
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