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Susan Katz

Ketogenic Diet and Exercise Plan

Burn Fat, Gain Muscle, Have More Energy (with Simple Keto Meal Prep )

Buch

Are you keen to lose weight and get in shape this year? Have you decided that a combination of diet and exercise will help you achieve your goal?The ketogenic diet could be the answer.Many people want to lose weight. Unfortunately for most, they will try dieting for a week or two before they lose interest. This can often lead to cycle of dieting and binging, going back to old habits before deciding to try again.Inside this book, you will find all the inspiration you need to start your keto diet, complete with solid information and exercise routines that will give you great results with chapters on:Exercises for maximum fat burning… Mehr

CHF 26.90

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Produktdetails

ISBN: 978-1-950921-11-9
EAN: 9781950921119
Produktnummer: 31792719
Verlag: Citrus Fields Books
Sprache: Englisch
Erscheinungsjahr: 2019
Seitenangabe: 162 S.
Masse: H22.9 cm x B15.2 cm x D0.9 cm 245 g
Abbildungen: Paperback
Gewicht: 245

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