Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
An innovative approach to weightlifting, emphasizing increasing strength along with muscle size-from a renowned strength coach and nationally ranked powerlifter, and a veteran fitness journalist
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Produktdetails
Weitere Autoren: Fitzgerald, Matt
- ISBN: 978-1-60094-057-6
- EAN: 9781600940576
- Produktnummer: 3266584
- Verlag: Da Capo Pr Inc
- Sprache: Englisch
- Erscheinungsjahr: 2008
- Seitenangabe: 227 S.
- Masse: H23.1 cm x B17.9 cm x D1.7 cm 422 g
- Gewicht: 422
Über den Autor
Eric Cressey, M.S., CSCS, renowned strength coach and nationally ranked powerlifter, is a regular contributor to Testosterone Nation, Men's Fitness, and Rugged Magazine. He lives in Massachusetts. Matt Fitzgerald is the author/coauthor of seven books. He writes regularly for several publications, including Maxim, Men's Fitness, and Men's Health. He lives in Northern California.
1 weiteres Werk von Eric Cressey:
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