Act on Life Not on Anger
The New Acceptance and Commitment Therapy Guide to Problem Anger
For those who have tried to control problem anger before with little success, this book offers a new approach to try: acceptance and commitment therapy (ACT).
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Produktdetails
- ISBN: 978-1-57224-440-5
- EAN: 9781572244405
- Produktnummer: 19363577
- Verlag: New Harbinger Publications
- Sprache: Englisch
- Erscheinungsjahr: 2006
- Seitenangabe: 190 S.
- Masse: H22.8 cm x B15.4 cm x D1.3 cm 284 g
- Gewicht: 284
- Sonstiges: General (US: Trade)
Über den Autor
Georg H. Eifert, PhD, is professor emeritus of psychology and former associate dean of the School of Health and Life Sciences at Chapman University in Orange, CA. He is coauthor of The Mindfulness Workbook for Anxiety and The Anorexia Workbook.
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