Pete Cerqua

High Intensity Fitness Revolution for Women

A Fast and Easy Workout with Amazing Results

Buch

In today's world where most women don't have time to get to gym because of their busy work days, our system of strengthening body and maintaining our health and fitness must evolve same as our LP's have turned into iPods. This book is about working out smarter, using scientific principles and advanced High Intensity workout programs.

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Produktdetails

Weitere Autoren: Escobar, Tony (Vorb.)

ISBN: 978-1-61608-845-3
EAN: 9781616088453
Produktnummer: 12720575
Verlag: Simon & Schuster N.Y.
Sprache: Englisch
Erscheinungsjahr: 2013
Seitenangabe: 160 S.
Ausstattung: Trade Paperback
Masse: H22.9 cm x B15.2 cm x D1.3 cm 463 g
Gewicht: 463

Über den Autor

PETE CERQUA owns and operates the 90-Second Fitness flagship studio in New York City. One of New York's most respected and in-demand fitness trainers, he has been helping people lose weight for more than twenty years. Visit Pete online at www.90-secondfitness.com.