Rethink it!
Do you tell yourself, I'm not good enough, or Things are far too difficult, why should I even try? Words like this affect the way we feel and act. Such negative talk leads to fear, anxiety, depression and a 'why bother' attitude. Rethink it! gives practical advice on tackling destructive thoughts that lead to anger, rejection, shame, jealousy, fear and worry. Rethink it! is a self-improvement tool kit that can be dipped into and doesn't have to be read from cover to cover. Learn how to be more assertive, improve your communication, have better relationships and even overcome blushing. Michael Cohen is a London therapist with more than 28 year…
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Produktdetails
- ISBN: 978-0-9932874-0-4
- EAN: 9780993287404
- Produktnummer: 18763048
- Verlag: Bookline and Thinker Ltd
- Sprache: Englisch
- Erscheinungsjahr: 2015
- Seitenangabe: 150 S.
- Masse: H20.3 cm x B12.7 cm x D0.8 cm 169 g
- Abbildungen: Paperback
- Gewicht: 169
Über den Autor
Author of the Reflections on Reality series and publisher of Michelangela's books.Michael Cohen graduated as a Computer Systems Engineer in 1990 and worked for many years in software design and information systems. He changed careers in 2008 to become a Registered Nurse working in the area of Mental Health and Alcohol & Other Drugs.Michael has been a keen participant in and advocate of the programs offered by The Foundation for the Application and Teaching of the Sciences (FUNDAEC) and Institute for Studies in Global Prosperity (ISGP).He strives to contribute to processes and discourses leading to the progress of humankind toward a world society characterized by unity, justice and equity. A fundamental premise of Michael's worldview is that true science and true religion are necessarily in harmony, indeed are two windows on one reality. His writing seeks to promote understanding of this liberating concept and to contribute to a civilization that is ever advancing materially and spiritually.He currently lives in Lismore, Australia, with his family.
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