Margaret Johnson
The Menopause Book
A detailed guide to a woman's middle age and how to deal with hormones, hot flashes, sexual desire, mood swings, sleep and weight loss
Buch
A Guide for Every Women: Take control of your health! Live happier andhealthier!Do you want to know about changes you will face whenmenopause approaches?Do you want to explore the symptoms ofmenopause?If so, then keep reading!Hello! Welcome toMENOPAUSE.Menopause is a natural event in every woman's life, yet it is oftena source of anxiety and stress because we don't know what to expect. Life involves severaltransitional stages, from birth to death. Menopause signifies the end of your reproductive years.Your ovaries stop producing enough eggs needed for stimulating estrogen production. This book willgive you precisely what you need to make your…
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Beschreibung
A Guide for Every Women: Take control of your health! Live happier andhealthier!Do you want to know about changes you will face whenmenopause approaches?Do you want to explore the symptoms ofmenopause?If so, then keep reading!Hello! Welcome toMENOPAUSE.Menopause is a natural event in every woman's life, yet it is oftena source of anxiety and stress because we don't know what to expect. Life involves severaltransitional stages, from birth to death. Menopause signifies the end of your reproductive years.Your ovaries stop producing enough eggs needed for stimulating estrogen production. This book willgive you precisely what you need to make your change one of the most thrilling times of your life.This book is about the menopausal transition, focusing on changing menstrualcycles, changing hormonal levels, and menopausal changes in sexuality.This bookempowers you to trust the process of your body changing and along with this, aiming to assist you infinding a powerful way through the range of experiences that can accompany this life-changingexperience. This book will help you to fully understand what is happening to your hormones as theydecline in perimenopause and solutions to some of the symptoms you can experience through diet,exercise, lifestyle, and mindset.This book will help you treat and preventmenopausal symptoms including a diet tailored to the blood type that allows you to managemenopausal symptomsHere's what makes this bookspecial:What is MenopauseThe Mystery Of MenopauseHot Flashes & Muscle AchesMood Swings & AnxietyDepression& Memory LapsesSexuality & Sleep ProblemsBone Health & Heart HealthMuch, much more!This book is different from others because in thisbook:You will learn about common Menopause mythsYou will learn abouthormone replacement therapyYou will learn about Menopause dietInterested?
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Produktdetails
- ISBN: 978-1-914138-04-1
- EAN: 9781914138041
- Produktnummer: 35337392
- Verlag: book collection ltd
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Seitenangabe: 174 S.
- Masse: H22.9 cm x B15.2 cm x D0.9 cm 262 g
- Abbildungen: Paperback
- Gewicht: 262
Über den Autor
I was one the luckiest people - I fell in love with theatre when I was a freshman in high school and was able to follow my dream teaching drama at Sentinel High School Missoula, MT for 37 years. During that time Margaret F. Johnson produced much more than great shows - she inspired many of her students to become theatre professionals. A few of her kids are now nationally-known Broadway actors, film stars, and backstage technician. Two were seen in Tony Award winning productions... Once and The Father. Kathleen McNenny, a Broadway actress also teaches at Julliard; Scott Michael Campbell, a writer, producer and director featured in the motion picture Brokeback Mountain, Push and Flight of the Phoenix and is currently in Showtime's Shameless; Tom Valach, an award winning freelance designer in the Palm Springs area; and John Shaffner, an Emmy Award-winning designer for many television productions including Friends, The Big Bang Theory and Mom as well as past president of the The Academy of Television Arts and Sciences.Margaret served as the Montana State Thespian Director from 1972-1992 and established the yearly state convention in partnership with the University of Montana, College of Visual and Performing Arts, which continues today. She directed over 190 productions, from children's theatre and modern classics to Shakespeare and full-blown musicals.During her retirement Margaret supervised student teachers, taught numerous classes including improv at the Osher Life Long Learning Institute at the University of Montana, and accepted acting roles at the Missoula Community Theatre, receiving two Missoula's Best Actor Awards where she had the privilege of working with former students.
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