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Simon Keller

Intermittent Fasting

A Nutritionist's Guide to Lose Belly Fat Whilst Eating What You Want - It's Simpler Than You Think

Buch

Imagine how different your life would be if you could lose fat, increase muscle mass and cleanse your body all at the same time, just by changing 'when' you eat.Can you really have your cake and eat it?Excuse the pun, but with intermittent fasting, you really can. I know this sounds like an exceptional claim, but in my opinion, this way of eating really is the panacea to virtually all human ailments.Want to lose weight? Want to put on muscle? Want to cleanse your body? Want to sleep better? Want to have more energy? These are just a handful of benefits that can be achieved when a person switches to an IF style of eating.Simon Keller is a nutr… Mehr

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Produktdetails


  • ISBN: 978-1-913489-06-9
  • EAN: 9781913489069
  • Produktnummer: 33134901
  • Verlag: British Basics Trading
  • Sprache: Englisch
  • Erscheinungsjahr: 2019
  • Seitenangabe: 76 S.
  • Masse: H21.6 cm x B14.0 cm x D0.4 cm 109 g
  • Abbildungen: Paperback
  • Gewicht: 109

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