Running Out of Gas
A Lifelong Runner's Take on Slowing Down
It's inevitable that all runners who have been pounding the pavement for a very long time will eventually slow down. Having run every day since November 30, 1978, Scott Ludwig certainly falls into this category. Considering that he can no longer run a single mile at the pace he ran 26 of them when he set his marathon best many years ago, Ludwig finds he is ready to accept the reality of slowing down with age.Now that he has entered the ranks of the grizzled veterans, he seeks to offer runners all the wisdom and insight he gained from his many years-and miles-on the roads and trails. A do as I say, not as I do runner, Ludwig has compiled his a…
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Produktdetails
- ISBN: 978-1-78255-127-0
- EAN: 9781782551270
- Produktnummer: 24120677
- Verlag: Meyer & Meyer
- Sprache: Englisch
- Erscheinungsjahr: 2018
- Seitenangabe: 256 S.
- Masse: H21.5 cm x B14.0 cm
- Abbildungen: PB
Über den Autor
Scott Ludwig has been running every day since November 30, 1978. Along the way he has run close to 150,000 miles and made virtually every mistake a runner can make. Ludwig lives, runs, and writes in Senoia, Georgia, where he is able to run on scenic country roads and continue to make mistakes...and to learn from them.
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