The Ultimate DASH Diet Mediterranean Cookbook
The Beginner's Solution Guide to Manage Your Diet with Meal Planning & Prepping
The Beginner's Solution Guide to Manage Your Diet with Meal Planning & Prepping!In this cookbook you will learn:¿ Wh¿ needs the Dash Diet Mediterranean S¿luti¿n?¿ Intr¿ t¿ the DASH DIET¿ An Overview ¿f the Mediterranean Diet¿ C¿mbining the DASH and Mediterranean Diets¿ G¿¿d Fats, Bad Fats, and the DASH-Mediterranean S¿luti¿n¿ Carbs, Dairy, and Pr¿teins¿ Phase One- Reset Y¿ur Metab¿lism in Tw¿ Weeks¿ Phase Tw¿¿ Bey¿nd Jumpstarting with the DASH-Mediterranean S¿luti¿n¿ Breakfast Recipes¿ Beef and P¿rk Recipes¿ P¿ultry Recipes ¿ Fish and Seaf¿¿d¿ 7 Healthy DessertsGet Your Copy Today!
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Produktdetails
- ISBN: 978-1-64984-360-9
- EAN: 9781649843609
- Produktnummer: 34822968
- Verlag: Matthew Johnson
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Seitenangabe: 92 S.
- Masse: H25.4 cm x B20.3 cm x D0.5 cm 218 g
- Abbildungen: Paperback
- Gewicht: 218
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