The Women's Health Big Book of Exercises
A complete reference guide to exercises, The Women's Health Big Book of Exercises features more than 100 workouts and nearly 1,300 color images, making it equally useful for newbies and gym veterans alike.
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Produktdetails
- ISBN: 978-1-60529-549-7
- EAN: 9781605295497
- Produktnummer: 5118453
- Verlag: Rodale Pr
- Sprache: Englisch
- Erscheinungsjahr: 2009
- Seitenangabe: 472 S.
- Masse: H22.2 cm x B20.2 cm x D3.4 cm 1'105 g
- Gewicht: 1105
Über den Autor
Adam Campbell is the fitness director for Women's Health and a National Magazine Award-winning writer. He holds a master's degree in exercise physiology and is a NSCA-certified strength and conditioning coach. Campbell has appeared on Good Morning America, The Early Show, and VH-1.
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