Beyond Happiness
How to find lasting meaning and joy in all that you have
Owning the latest gadget, having a big salary or changing our appearance might bring us instant pleasure, but it won't bring lasting happiness - many of us end up feeling empty and lost. Anthony Seldon argues that we have the power to make the choices about the way we lead our lives. He proposes simple steps to help us tap into the happiness hidden within and take us beyond happiness and deeper into joy. In this thought-provoking and practical book, Anthony Seldon shares his own experiences as a teacher, historian, parent and co-founder of Action for Happiness. By highlighting the powerful effects of generosity, community, mindfulness and for…
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Produktdetails
- ISBN: 978-1-4736-1944-9
- EAN: 9781473619449
- Produktnummer: 19196199
- Verlag: Hodder & Stoughton
- Sprache: Englisch
- Erscheinungsjahr: 2016
- Seitenangabe: 304 S.
- Ausstattung: B-Format Paperback
- Masse: H19.9 cm x B12.8 cm x D2.0 cm 214 g
- Gewicht: 214
Über den Autor
Sir Anthony Seldon is the former Headmaster of Wellington College in Berkshire, now at the University of Buckingham. He is arguably the best-known Headmaster in the country and is particularly well-known for introducing happiness and wellbeing classes into the school in 2006. He co-founded Action for Happiness with Richard Layard in 2011.
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