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The Surprising New Science of Psychological Change
A problem shared is a problem halved? Not necessarily... Talking about our problems isn't always a good idea. World-renowned psychologist Timothy Wilson reveals how this, and many other conventional therapies and interventions, can often do us more harm than good. Presenting the very latest research, Wilson argues that the key to transforming our lives lies simply in learning to redirect the stories we tell ourselves. His revolutionary approach reveals how reshaping our internal narratives can increase our personal well-being and transform our understanding of human behaviour - our narratives can change surprisingly quickly if tweaked in the…
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Produktdetails
- ISBN: 978-0-14-192422-9
- EAN: 9780141924229
- Produktnummer: 17833281
- Verlag: Penguin Books Ltd
- Sprache: Englisch
- Erscheinungsjahr: 2011
- Seitenangabe: 288 S.
- Plattform: EPUB
- Masse: 2'010 KB
Über den Autor
Timothy D. Wilson is the Sherrell J. Aston Professor of Psychology at the University of Virginia. He is the author of Strangers to Ourselves, which was named by New York Times Magazine as one of the Best 100 Ideas of 2002, and is co-author of the bestselling Social Psychology textbook, now in its seventh edition. He lives in Charlottesville, Virginia, with his wife and two children.
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