Christopher Willard
Mindfulness for Teen Anxiety
A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else
Buch
If you are ready to move past your anxiety, panic, and worry and start living the life you were meant to live, this book will be your guide-every step of the way.
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Produktdetails
- ISBN: 978-1-60882-910-1
- EAN: 9781608829101
- Produktnummer: 14146610
- Verlag: New Harbinger Publications
- Sprache: Englisch
- Erscheinungsjahr: 2014
- Seitenangabe: 160 S.
- Masse: H25.2 cm x B20.2 cm x D1.0 cm 356 g
- Gewicht: 356
- Sonstiges: General (US: Trade)
Über den Autor
Christopher Willard, PsyD, is a psychologist and learning specialist in the Boston area who specializes in working with adolescents and young adults in his private practice at Tufts University. He regularly consults schools, clinics, and other institutions, and teaches workshops around the US and around the world. His website can be found at drchristopherwillard.com.
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