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Julia Green

Vegan Meal Prep

The Complete 100% Plant-Based Whole Foods Cookbook. Over 100 Recipes to Cleanse Your Body and Promote Weight Loss Naturally With a Low Carb Ketogenic Diet. (30-Day Keto Plan Included)

Buch

Would you like to lose weight in a natural and healthy way while saving hours of time in the kitchen? Do you want to cleanse your body, boost the performance of your brain and regulate your emotional health effortlessly with quick and easy to prepare low budget portion-controlled meals? If you are nodding your head, then you have come to the right place.Forget the idea that vegan eating has to be expensive or includes hard-to-find ingredients. Stop thinking that being a vegan will leave you feeling unimpressed and unsatisfied.This science-fueled guide and cookbook in one by Dr. Julia Green, top nutritionist specialized in vegan-ketogenic eati… Mehr

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Produktdetails


  • ISBN: 978-1-80144-263-3
  • EAN: 9781801442633
  • Produktnummer: 35464084
  • Verlag: Charlie Creative Lab
  • Sprache: Englisch
  • Erscheinungsjahr: 2020
  • Seitenangabe: 216 S.
  • Masse: H25.4 cm x B20.3 cm x D1.1 cm 475 g
  • Abbildungen: Paperback
  • Gewicht: 475

Über den Autor


When we are in harmony with nature, our bodies are empowered to heal. - Dr. Julia GreenDr. Julia Green is the foremost expert in clean eating nutrition. She obtained her Ph.D. from Cornell University, having previously majored in biochemistry. Green strongly believes in the power of proper diet and nutrition in healing both the mind and body.She was inspired to pursue this career when she saw how her father used a plant-based diet to cope with diabetes. At that time, there wasn't a lot of knowledge on the subject, but her father was lucky to meet a pioneering health professional willing to try something new.Dr. Julia was impressed with her father's recovery. On his new diet, he was able to do much more and feel much better, and his illness became manageable. It was then that Dr. Julia decided to become a force for good and give to others the same fighting chance her father got.Today she is an expert in weight-loss diets based on Keto nutrition. Her methodology is unique and time-tested. She focuses on plant-based weight loss, diabetes, anti-inflammatory and alkaline, body balance and metabolism reset, heart disease prevention, and diets for reverse chronic diseases.Dr. Julia has worked with countless clients to coach them through the process of weight loss and healthy eating, and she decided to pull her knowledge and share it with the wider audience through her books. In her writing, Dr. Julia is open and practical, focusing on verified scientific research and years of experience in best practices.

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