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Joseph Mercola

The No-Grain Diet

Conquer Carbohydrate Addiction and Stay Slim for Life

Buch

The revolutionary diet and nutrition book and New York Times bestsellerWith his revolutionary no-grain diet, online health pioneer, natural medicine advocate, and bestselling author Dr. Mercola will show you how to conquer food cravings and stay slim for life. The debate is raging from the FDA to the nightly news: Why are 65 percent of all Americans overweight or obese? The USDA says it's fat.Dr. Mercola says it's grains and carbohydrates.It is finally time for the nutritional truth to come out. The No-Grain Diet explodes the myths of the low-fat diet and reveals the unhealthy aspects of other protein diets, instead providing you with a diet… Mehr

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Produktdetails


  • ISBN: 978-0-452-28508-8
  • EAN: 9780452285088
  • Produktnummer: 9915567
  • Verlag: Penguin Putnam
  • Sprache: Englisch
  • Erscheinungsjahr: 2004
  • Seitenangabe: 320 S.
  • Masse: H21.5 cm x B13.9 cm x D2.2 cm 290 g
  • Gewicht: 290

Über den Autor


DR. JOSEPH MERCOLA is a passionate advocate of natural medicine, a wellness champion, and a visionary who has implemented much-needed changes to our current health care system. As a physician for twenty-five years, he treated thousands of patients at his wellness center outside of Chicago. A New York Times bestselling author, his most recent title is Effortless Healing. He has also appeared on national news media such as CNN, Fox News, ABC News, Today, and The Dr. Oz Show. Visit Mercola.com for more information.

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