Weighted Vest Workouts
Supercharge Your Workout for Weight Loss, Muscle Building, Cardio Endurance and Core Strength
A REVOLUTIONARY PROGRAM FOR UTILIZING WEARABLE WEIGHTS TO TAKE YOUR GYM-FREE WORKOUT TO THE NEXT LEVELAre you ready to take your body-weight workouts to the next level? This book shows how wearable weights can supercharge every exercise for the ultimate in fat burning and muscle building. The program in Weighted Vest Workouts offers a far more effective approach to total-body fitness, yet maintains the convenience of do-anywhere body-weight workouts, including: •Functional, gym-free exercises•Tips for weighted vests, ankle and wrist weights•Incremental routines from gentle to hardcore•Clear instructions with 100s of step-by-step photos Showin…
Mehr
CHF 12.25
Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)
Versandkostenfrei
Produktdetails
- ISBN: 978-1-61243-428-5
- EAN: 9781612434285
- Produktnummer: 21805115
- Verlag: Simon + Schuster Inc.
- Sprache: Englisch
- Erscheinungsjahr: 2015
- Seitenangabe: 144 S.
- Plattform: EPUB
- Masse: 6'016 KB
Über den Autor
Jonathan Thompson
17 weitere Werke von Jonathan Thompson:
Deja Review Surgery
Supercharge Your Workout for Weight Loss, Muscle Building, Cardio Endurance and Core Strength
Supercharge Your Workout for Weight Loss, Muscle Building, Cardio Endurance and Core Strength
Ebook (PDF Format)
CHF 46.45
Vascular Anaesthesia
Supercharge Your Workout for Weight Loss, Muscle Building, Cardio Endurance and Core Strength
Supercharge Your Workout for Weight Loss, Muscle Building, Cardio Endurance and Core Strength
Ebook (PDF Format)
CHF 75.45
Vascular Anaesthesia
Supercharge Your Workout for Weight Loss, Muscle Building, Cardio Endurance and Core Strength
Supercharge Your Workout for Weight Loss, Muscle Building, Cardio Endurance and Core Strength
Ebook (EPUB Format)
CHF 75.45
Hemlock
Supercharge Your Workout for Weight Loss, Muscle Building, Cardio Endurance and Core Strength
Supercharge Your Workout for Weight Loss, Muscle Building, Cardio Endurance and Core Strength
Ebook (EPUB Format)
CHF 126.55
River of Lost Souls
Supercharge Your Workout for Weight Loss, Muscle Building, Cardio Endurance and Core Strength
Supercharge Your Workout for Weight Loss, Muscle Building, Cardio Endurance and Core Strength
Ebook (EPUB Format)
CHF 9.65
Bewertungen
Anmelden