The Worry Cure
Stop worrying and start living
Do you worry that you'll say the wrong thing, wear the wrong outfit, or look out of place? Or maybe that you'll make a mistake at work, disappoint your partner, or overlook a serious health problem? Or perhaps you just worry too much - constantly running what-if scenarios through your head? Of course you do - we all do. Worry is a central issue in many people's lives; 38% of people say they worry every day. In this groundbreaking book, Dr Robert Leahy offers new insight, advice and practical techniques for everyone who has ever had a sleepless night. Using the most recent research and his 25 years of experience treating patients, Dr Leahy hel…
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Produktdetails
- ISBN: 978-1-4055-2332-5
- EAN: 9781405523325
- Produktnummer: 22593776
- Verlag: Little, Brown Book Group
- Sprache: Englisch
- Erscheinungsjahr: 2012
- Seitenangabe: 416 S.
- Plattform: EPUB
- Masse: 6'400 KB
Über den Autor
Robert L. Leahy
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