Steven R. Gundry

Dr. Gundry's Diet Evolution

Turn Off the Genes That Are Killing You and Your Waistline

Ebook (EPUB Format)

Dr. Gundry has crafted a wise program with a powerful track record. -Mehmet Oz, M.D.Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Renowned surgeon and founder of Gundry MD, Dr. Steven Gundry's revolutionary book shares the health secrets other doctors won't tell you:• Why plants are good for you because they're bad for you, and meat is bad because it's good for you• Why plateauing on this diet is actually a sign that you're on the right track• Why artificial sweeteners have the same effe… Mehr

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Produktdetails

ISBN: 978-0-307-40968-3
EAN: 9780307409683
Produktnummer: 15732961
Verlag: Potter/Ten Speed/Harmony/Rodale
Sprache: Englisch
Erscheinungsjahr: 2008
Seitenangabe: 304 S.
Plattform: EPUB
Masse: 6'284 KB

Über den Autor

STEVEN R. GUNDRY, M.D., F.A.C.S., F.A.C.C., is the inventor of some of the most widely used heart-surgery devices and is renowned as an infant heart-transplant surgeon. Now, through his Center for Restorative Medicine, he helps patients avoid cardiac and other surgical procedures by using nutrition to reverse heart disease, diabetes, and arthritis. By bridging the gap between Dr. Atkins and Dr. Ornish and combining the best of the raw-foods and sugar-free plans, Dr. Gundry brings us to the next stage of diet evolution.