The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance
Now you can eat up, slim down, and control insulin--with 150 easy recipes that are scientifically designed and sinfully goodImagine being able to lose weight while enjoying satisfying amounts of delicious food. Now, thanks to Dr. Rob Thompson's revolutionary eating plan based on the breakthrough science of the glycemic load, you can prepare fabulously filling meals that actually speed up your metabolism, curb your cravings, and improve the way you look and feel. These surprisingly hearty recipes, created by bestselling cookbook author Dana Carpender, are designed to eliminate the glucose shocks that deplete your natural insulin--making it eas…
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Produktdetails
Weitere Autoren: Carpender, Dana
- ISBN: 978-0-07-159739-5
- EAN: 9780071597395
- Produktnummer: 3782402
- Verlag: Mcgraw Hill Book Co
- Sprache: Englisch
- Erscheinungsjahr: 2008
- Seitenangabe: 266 S.
- Masse: H22.7 cm x B15.9 cm x D1.9 cm 395 g
- Gewicht: 395
Über den Autor
McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide
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