Exercise your way to health: Arthritis
Exercise plans to improve your life
More than 10 million adults consult their GP each year with arthritis and related conditions. Exercise your way to health: Arthritis will show you how to include a simple fitness programme in your life, while considering the specific challenges raised by arthritis. This simple to follow guide helps you to manage your arthritis by giving you an understanding of your diagnosis and how it impacts on your body and health. Arthritis can be painful but with the right lifestyle choices and exercise you can reduce your pain. There is no reason why arthritis should stop you living a full and active life. You will start to see improvements within 6 wee…
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Produktdetails
- ISBN: 978-1-4729-5353-7
- EAN: 9781472953537
- Produktnummer: 23646390
- Verlag: Bloomsbury UK
- Sprache: Englisch
- Erscheinungsjahr: 2017
- Seitenangabe: 128 S.
- Plattform: EPUB
- Masse: 17'780 KB
- Auflage: 1. Auflage
- Abbildungen: Colour photography
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Exercise your way to health: Arthritis
Exercise plans to improve your life
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