Gen Lamrimpa

How to Practice Shamatha Meditation

The Cultivation of Meditative Quiescence

Buch

In 1988, Gen Lamrimpa, a Tibetan monk, led a one-year retreat in the Pacific Northwest, during which a group of Western meditators devoted themselves to the practice of meditative quiescence (shamatha). This book is a record of the oral teachings he gave to this group at the outset of the retreat. The teachings are brought to life by Gen Lamrimpa's warmth, humor, and extensive personal experience as a contemplative recluse. An invaluable practical guide for those seeking to develop greater attentional stability and clarity, this work will be of considerable interest to meditators, psychologists, and all others who are concerned with the poten… Mehr

CHF 19.50

Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)

Versandfertig innerhalb 1-3 Werktagen

L024: Lieferbar in 24 Stunden

Produktdetails

Weitere Autoren: Wallace, B. Alan

ISBN: 978-1-55939-384-3
EAN: 9781559393843
Produktnummer: 11175575
Verlag: Random House N.Y.
Sprache: Englisch
Erscheinungsjahr: 2011
Seitenangabe: 160 S.
Masse: H21.7 cm x B13.8 cm x D1.1 cm 220 g
Gewicht: 220

Über den Autor

Gen Lamrimpa, born in Tibet in 1934, spent most of his life in meditative retreat in Dharamsala, India. He is the author of Calming the Mind, one of the clearest books in English on shamatha meditation.