The Body Sculpting Bible for Women, Fourth Edition
The Ultimate Women's Body Sculpting Guide Featuring the Best Weight Training Workouts & Nutrition Plans Guaranteed to Help You Get Toned & Burn Fat
DELUXE PLATINUM EDITION-BIGGER AND BETTER THAN EVER! MORE WORKOUTS, MORE NUTRITION, AND MORE EXERCISES FOR A TOTAL PHYSIQUE MAKEOVER.The Body Sculpting Bible for Women, Platinum Edition is the definitive workout and nutrition guide, updated and expanded to include:• 21-Day Express Workouts and unique time-saving exercises• Bonus nutritional section including recipes and smart supplementation• Tips and helpful information to keep you motivated and help you reachyour fitness goalsThe Body Sculpting Bible for Women, Platinum Edition includes exercises and workouts plus nutritional guidance, meal plans, the inside scoop on supplements, advice on…
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Produktdetails
Weitere Autoren: Rivera, Hugo
- ISBN: 978-1-57826-613-5
- EAN: 9781578266135
- Produktnummer: 18024060
- Verlag: Random House N.Y.
- Sprache: Englisch
- Erscheinungsjahr: 2016
- Seitenangabe: 544 S.
- Masse: H25.5 cm x B20.8 cm x D3.5 cm 1'128 g
- Gewicht: 1128
Über den Autor
Hugo A. Rivera is an ISSA Certified Personal Trainer, engineer and international best-selling fitness author with over 25 years of bodybuilding experience. James Villepigue is a nationally certified personal trainer and Certified Strength & Conditioning Specialist, under the National Strength & Conditioning Association (NSCA-CSCS). He has been educating and motivating people to achieve physical perfection for over 25 years.
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