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Helen Russell

Leap Year

How small steps can make a giant difference

Buch

'makes some pretty big promises - but with practical life lessons, witty first-hand experiences and no-BS advice, it really does what it says on the tin' StellaLike many of us, Helen Russell suffers from chronic indecision and fear of change. So she decides to give herself a year for an experiment: to overhaul every area of her life, using change theories from the worlds of business, psychology and neuroscience, to become a lean, mean decision-making machine. From how to cope with changing work lives and evolving relationships, to how we feel about our bodies, money and well-being, Helen uncovers the benefits of new beginnings, the secrets of… Mehr

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Produktdetails


  • ISBN: 978-1-4736-3498-5
  • EAN: 9781473634985
  • Produktnummer: 22706279
  • Verlag: John Murray Press
  • Sprache: Englisch
  • Erscheinungsjahr: 2017
  • Seitenangabe: 400 S.
  • Masse: H19.8 cm x B13.1 cm x D3.0 cm 275 g
  • Gewicht: 275

Über den Autor


Helen Russell is a journalist and the bestselling author of The Year of Living Danishly. Formerly editor of MarieClaire.co.uk, she now lives in Denmark and works as a Scandinavia correspondent for the Guardian, as well as writing a column on Denmark for the Telegraph and features for The Times, The Observer, Grazia, The Wall Street Journal and the Independent.

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