Mindfulness
Mindfulness for beginners: 32 Easy Mindfulness Exercises for Beginners on How to Live Life in the Present Moment, Relieve Stress and Reduce Anxiety
Do you feel like pulling your hair out at the end of each day?Do you often anxious and unable to concentrate?It's time to learn about the power of MINDFULNESS Nowadays, we are bombarded with stress at EVERY TURN. It can have such an adverse effect in your life and in your relationships. But the good news is…Mindfulness is one of the best techniques to decrease stress and anxiety.You are about to discover an easy, straightforward plan to help you rediscover inner peace, helping you reclaim the joy in your life YOU deserve!In this powerful new e-book, you'll discover: 32 simple mindfulness exercises that you can practice virtually anywhere at a…
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Produktdetails
- ISBN: 978-1-64777-005-1
- EAN: 9781647770051
- Produktnummer: 33306102
- Verlag: Kazravan Enterprises LLC
- Sprache: Englisch
- Erscheinungsjahr: 2019
- Seitenangabe: 62 S.
- Masse: H20.3 cm x B12.7 cm x D0.3 cm 78 g
- Abbildungen: Paperback
- Gewicht: 78
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