Men's Health The Six-Pack Secret
Sculpt Rock-Hard Abs with the Fastest Muscle-Up, Slim-Down Program Ever Created!
Are you ready to take your shirt off at the beach? Men's Health The Six-Pack Secret will help you get there. It's the magazine's newest step-by-step program for losing belly fat and building abs that show! Drawing from the latest research in exercise physiology and nutrition, it provides the most cutting-edge advice and action plans for sculpting rock-hard abs by the time you hit the sand. What's inside: workouts that can burn up 200 calories in just 8 minutes; dozens of science-backed secrets for boosting metabolism and targeting belly fat; core workouts that will whip anyone into shape; dozens of belly-shedding recipes and…
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Produktdetails
- ISBN: 978-1-60961-233-7
- EAN: 9781609612337
- Produktnummer: 20921740
- Verlag: Potter/Ten Speed/Harmony/Rodale
- Sprache: Englisch
- Erscheinungsjahr: 2011
- Seitenangabe: 200 S.
- Plattform: EPUB
- Masse: 9'043 KB
Über den Autor
Men's Health helps men take control of their physical, mental, and emotional lives. It is the only men's magazine dedicated to showing men the practical and positive actions that make their lives better. With over 20 editions worldwide, spanning more than 30 countries, Men's Health is the world's leading men's lifestyle magazine.
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