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M. J. Ryan

This Year I Will

How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True

Ebook (EPUB Format)

Learn the secret to making changes that stickEvery so often people get inspired (again!) to lose weight, get organized, start saving, or stop worrying -but a few months later they give up, frustrated. It doesn't have to be that way. In This Year I Wil . . .l, bestselling author M.J. Ryan offers breakthrough wisdom and coaching to help readers make this time the time that change becomes permanent. Why do people find it so hard to change? The secret is that everyone has their own formula for making changes that stick, but most people don't know what theirs is. They think there is one way to lose five pounds, and another way to stay on top of th… Mehr

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Produktdetails


  • ISBN: 978-0-7679-2736-9
  • EAN: 9780767927369
  • Produktnummer: 15719855
  • Verlag: Potter/Ten Speed/Harmony/Rodale
  • Sprache: Englisch
  • Erscheinungsjahr: 2006
  • Seitenangabe: 240 S.
  • Plattform: EPUB
  • Masse: 626 KB

Über den Autor


M. J. RYAN is one of the creators of the Random Acts of Kindness series, which has sold more than one million copies, and the author of The Power of Patience, The Happiness Makeover, and many other titles. She founded Conari Press and is currently an executive coach and a popular speaker. She is a contributing editor at Good Housekeeping and a regular contributor to Health magazine. She lives in Walnut Creek, California. Sign up for M.J.'s I Will” Power daily e-mails at www.mj-ryan.com.

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