Metacognitive Therapy for Anxiety and Depression
This groundbreaking book explains the whats and how-tos of metacognitive therapy (MCT), an innovative form of cognitive-behavioral therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much psychological distress results from how a person responds to negative thoughts and beliefs-for example, by ruminating or worrying-rather than the content of those thoughts. He presents practical techniques and specific protocols for addressing metacognitive processes to effectively treat generalized anxiety disorder, obsessive-compulsive disorder, posttraumatic stress disorder, and major depression. Special features include…
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Produktdetails
- ISBN: 978-1-60623-816-5
- EAN: 9781606238165
- Produktnummer: 20472338
- Verlag: Guilford Publications
- Sprache: Englisch
- Erscheinungsjahr: 2008
- Seitenangabe: 316 S.
- Plattform: EPUB
- Masse: 3'779 KB
Über den Autor
Adrian Wells, PhD, Division of Clinical Psychology, The University of Manchester, UK
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