9 Secrets of Successful Meditation
The Ultimate Key to Mindfulness, Inner Calm & Joy
Only those who enjoy meditation will do it regularly and experience its many life-enhancing benefits, from an increased sense of inner calm to a feeling of deep joy in everyday life. In this book, experienced yoga and meditation teacher Dr Samprasad Vinod uses his 9 secrets approach to guide both newcomers and existing meditation practitioners alike in how to really embrace and get the most from a steady practice. Coming from a rich spiritual heritage (Dr Vinod's father was a respected spiritual master who travelled internationally as a World Peace Ambassador), Dr Vinod has created in this book a work that blends traditional Indian wisdom wit…
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Produktdetails
- ISBN: 978-1-78028-823-9
- EAN: 9781780288239
- Produktnummer: 17973031
- Verlag: Watkins Media
- Sprache: Englisch
- Erscheinungsjahr: 2015
- Seitenangabe: 192 S.
- Plattform: EPUB
- Masse: 797 KB
Über den Autor
Dr Samprasad Vinod MD, PhD, DSc has taught yoga and meditation all over the world for over 25 years, including in India, USA, UK and Europe. He has written innumerable articles in leading international journals and newspapers, as well as many books. He appears regularly on radio and television in India and Europe. He received the coveted 'National FIE Foundation Award' for his outstanding contribution to the field of yoga and the 'Vijayshri Award', which was also given to Mother Teresa.
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