The Path Is the Goal
A Basic Handbook of Buddhist Meditation
Lessons on the true purpose and power of meditation, from one of the great mastersAccording to the Buddha, no one can attain basic sanity or enlightenment without practicing meditation. It is the essential spiritual practice-and nothing else is more important. In The Path is the Goal, Chögyam Trungpa teaches us to let go of the urge to make meditation serve our ambition; thus we can relax into openness. We are shown how the deliberate practice of mindfulness develops into contrived awareness, and we discover the world of insight that awareness reveals. We learn of a subtle psychological stage set that we carry with us everywhere and unwitting…
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Produktdetails
- ISBN: 978-1-59030-910-0
- EAN: 9781590309100
- Produktnummer: 19437463
- Verlag: Random House N.Y.
- Sprache: Englisch
- Erscheinungsjahr: 2011
- Seitenangabe: 192 S.
- Masse: H18.5 cm x B12.9 cm x D1.5 cm 183 g
- Gewicht: 183
Über den Autor
Chögyam Trungpa (1940–1987)—meditation master, teacher, and artist—founded Naropa University in Boulder, Colorado, the first Buddhist-inspired university in North America; the Shambhala Training program; and an international association of meditation centers known as Shambhala International. He is the author of numerous books including Shambhala: The Sacred Path of the Warrior, Cutting Through Spiritual Materialism, and The Myth of Freedom.
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