The Lean Machines
Eat Well, Move Better and Feel Awesome
The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Champions of balance, moderation and individuality, their advice is sensible, accessible, and not at all intimidating - eat well, move better and feel awesome! Our aim is to help as many people as possible get healthy and understand that getting in great shape doesn't have to be hard or depressing. Here, they share their secrets in their first book; a fun, fully illustrated guide for becoming the best version of yourself. Featuring easy nutri…
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Produktdetails
Weitere Autoren: Bustin, Leon
- ISBN: 978-1-4722-3627-2
- EAN: 9781472236272
- Produktnummer: 22514370
- Verlag: Headline
- Sprache: Englisch
- Erscheinungsjahr: 2016
- Seitenangabe: 224 S.
- Plattform: EPUB
- Masse: 37'989 KB
Über den Autor
John Chapman and Leon Bustin
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