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Beth Marshall

Grow Yourself Healthy

Gardening to transform your gut health all year round

Ebook (EPUB Format)

GROW YOURSELF HEALTHY shows how to transform your gut health with a wealth of gut-friendly crops, projects, recipes and planting plans* Discover how to grow 50 vegetables, fruit & herbs to maximise their nutritional value* Plan your own gut-health garden using 11 easy projects, with planting plans and best varieties* Follow 13 recipes for fermented foods to multiply the benefits and enjoy all year round* Understand the science of gut-health gardening and how it affects our health and well-being* Find everything you need to transform your garden and your family's health and happiness! Based on the author's practical experience of growing f… Mehr

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Produktdetails


Weitere Autoren: Majerus, Marianne (Fotogr.)
  • ISBN: 978-0-7112-5072-7
  • EAN: 9780711250727
  • Produktnummer: 35541809
  • Verlag: Aurum
  • Sprache: Englisch
  • Erscheinungsjahr: 2020
  • Seitenangabe: 192 S.
  • Plattform: EPUB
  • Masse: 38'297 KB
  • Auflage: Illustrated Edition

Über den Autor


Beth Marshall is a professional horticulturist, who has trained with the RHS and the Royal Botanic Gardens, Kew. She has worked in various prestigious vegetable gardens in the UK: RHS Harlow Carr; West Dean; and for the Royal Household at Windsor Castle. Beth is Head Gardener on a private estate near Henley in Berkshire, managing an organic kitchen garden and a 57-acre estate including woodlands, wildflower meadows and a deer park. Beth also has a strong interest in native flora, conservation, foraging, plant-based cooking and beekeeping.

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