Make Your Own Rules Diet
A full-colour guide to listening to your body and creating your own rules for a healthy life. Provides an easy way to bring yoga, meditation and healthy food into your life, from the author of Yoga Cures.
CHF 22.90
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Produktdetails
- ISBN: 978-1-4019-4463-6
- EAN: 9781401944636
- Produktnummer: 18917886
- Verlag: Hay House Publishing
- Sprache: Englisch
- Erscheinungsjahr: 2014
- Seitenangabe: 312 S.
- Masse: H22.9 cm x B18.9 cm x D1.5 cm 734 g
- Gewicht: 734
Über den Autor
Tara Stiles is the founder and owner of Strala, the movement-based system that ignites freedom. She is a leading figure in the yoga movement and admired internationally for her work. Tara is the designer and face of Reebok's first yoga lifestyle range and is the author of three top selling books. www.tarastiles.com
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